Healthy Fried Chicken

Guilt-free indulgence of our Healthy Fried Chicken, served with a side peas and roasted potatoes, this wholesome twist on a beloved classic will satisfy your cravings.

Allergens:

Wheat
Milk
Sulphites

$13.90

Co-Pay:

$4.17

Ingredients

Chicken Breast (35%) (Flour (Wheat, Gluten), Spices), Potato (35%), Gravy (20%) (Water, Gravy Powder (Wheat, Gluten, Sulphites), Butter (Milk)), Peas (10%), Vegetable Oil, Salt.

Contains Wheat, Gluten, Milk, Sulphites.

Nutritional information

Title
Energy
Calories
Protein
Fat, Total
- Saturated
Carbohydrates
- Sugars
Fibre
Sodium

Avg. Per 100g
456kJ
109cal
12.1g
2.3g
0.8g
8.7g
1.2g
1.2g
208mg

Avg. Per Serve
1820kJ
434cal
48.3g
9.1g
3g
34.8g
4.7g
4.8g
830mg

Heating & Storage

FRESH: Heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.