Chicken Parmigiana

Tender and juicy chicken breast hand crumbed and pan-fried. Topped with a luscious layer of tangy napoli and mozzarella, then baked to melty, golden goodness.

Allergens:

Wheat
Soy
Milk

$14.90

Co-Pay:

$4.47

Ingredients

Sweet Potato Mash (40%) [Milk], Chicken Breast Schnitzel (31%) [Wheat, Rye, Soy, Milk], Broccoli, Carrot, Peas, Crushed Tomato, Onion, Garlic, Oregano, Bay Leaf, Mozzarella (Milk), Vegetable Oil.

Contains Wheat, Gluten, Soy, Milk.

Nutritional information

Title
Energy
Calories
Protein
Fat, Total
- Saturated
Carbohydrates
- Sugars
Fibre
Sodium

Avg. Per 100g
638kJ
153cal
10.7g
7.4g
2.5g
10.7g
3.1g
2.2g
150mg

Avg. Per Serve
2260kJ
540cal
39.2g
26.2g
8.9g
37.8g
11g
7.92g
533mg

Heating & Storage

FRESH: Heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.