Spinach & Cheese Quiche

Spinach, cheese and onion blended with our delicious mixture of fresh eggs, cream and milk.

Allergens:

Wheat
Egg
Milk

$11.90

Co-Pay:

$3.57

Ingredients

Silverbeet (3%), Ricotta Cheese (3%) (Pasteurised Cow’s Milk, Food Acid (260), Salt), Full Cream Milk, Thickened Cream (Pasteurised Cream, Mineral Salt (450, 500), Thickener (400)), Booster Chicken ( Salt, Rice Flour, Sugar, Flavour Enhancer (E621, E635), Yeast Extract, Dehydrated Vegetables, Canola Oil, HVP, Spices, Herbs, Thiamine, Acidity Regulator(E330), Spice Extract (E100)), Egg, Salt, Corn Flour and Shortcrust Pastry (Plain Flour, Milk Powder, Baking Powder, Salt, Shortening.

Contains Wheat, Gluten, Egg, Milk.
May Contain Fish, Sesame, Soy, Sulphites, Tree Nuts, Lupin.

Nutritional information

Title
Energy
Protein
Fat, Total
- Saturated
Carbohydrates
- Sugar
Sodium

Avg. Per Serve
1530kJ
7.2g
23g
11.8g
31.3g
7.3g
590mg

Avg. Per 100g
1130kJ
5.3g
17g
8.7g
23.2g
5.4g
437mg

Heating & Storage

FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.